ah.mi's Fall Refresh
The first of our seasonal offerings to help you live that healthy life with your friends.
The Fall Refresh gives you guidance to make healthier choices and be more active, and empowers YOU and your friends (or significant other, mom, aunt, coworker, etc.) to keep each other motivated.
The Fall Refresh in a Nutshell?
Greens. Water. Move. Repeat.
Getting healthy shouldn't have to be so hard, and guess what? It doesn't have to be!
ah.mi, an innovative health & wellness company, makes it easy for busy people to get healthy — virtually. Our secret? Teaching people how to develop healthy micro-habits along with their friends.
After you join, you start the two week Fall Fresh on any Monday in September. The beauty is that you and your crew do it on your own terms.
The Fall Refresh Includes:
- Two week plant-based menu prepared by our Registered Dietitian, Tori Jensen
- Weekly grocery lists
- Group nutrition chat with our RD Tori
- Healthy Food Guide
- Easy, On-the-Go Snacks guide & list
- Healthy-ish Eating Out guide
- ah.mi Goal Tracker
- Optional Nutrition & Fitness Challenges
- One month access to our digital membership, Le Health Club
Le Health Club Perks
- Members-only access to our growing collection of 75 easy, delicious recipes, like our Lucky Beans Soup and Super Easy Homemade Chia Granola
- Access to our Registered Dietitian, Tori, for answers to general nutrition questions (What are your thoughts on powdered forms of greens? What should I tweak in my daily smoothie to make it healthier?)
- Invites to our nutrition & fitness challenges and private group chats to help you keep it healthy
- Exclusive access to our growing Nutrition FAQ Library that includes our RD Tori’s responses to members' frequently asked nutrition questions
- Exclusive discount to our seasonal offerings (Le Health Club members *always* get the best pricing)
- Member discounts to our fave health, fitness, and beauty brands, like Daily Harvest, Aloha Foods, and the Montana Method
- Access to members-only events, such as our members-only Q&A chats with our RD Tori
- Access to our Le Health Club newsletter
*We do not give personalized nutrition advice or counseling.
Ready to Get Healthy?
Start now because the Fall Refresh will only be available for a limited time.
Join NowPeople love ah.mi
Our members have different dietary and fitness needs and lifestyles, but sharing the common goal of wanting live a healthy life.
Here's what real members have to say about living that ah.mi life.
Kelly, Texas
"I cannot tell you how much ah.mi has seriously changed my life. After 3 kids, a new job, I needed a kick in the butt! My husband told me that he hasn’t seen me happier. . .my skin looks so much healthier, and my energy is up.”
Andrea, Florida
"ah.mi changed the way I think about health. It’s taught me about looking at a lifestyle that is the complete package. By eating better, I feel better, I move better, I look better. It’s all connected, and ah.mi helped me connect the dots.”
